FOREST THERAPY
HEALING
Welcome to Natures Medicine
- INCREASE YOUR NATURAL KILLER CELLS - WELLBEING - CREATIVITY - ZEST FOR LIFE -
RESEARCH BASEDForest Therapy is a research based practice that allows participant's to reconnect to nature through the awakening of the five senses.
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IMPROVED WELL-BEINGProven reduction in blood pressure, cortisol levels and an increase of natural killer cells. Reported improvement in mood and creativity.
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PUBLIC HEALTH PRACTICEA Forest therapy session consists of numerous guided activities that are used to recordable for the benefit of the publics health and wellbeing.
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CONNECTION
Being in nature reminds us of the importance of connection. Nature gives us permission to slow down so we can find our natural state of homeostasis bring us back to a place of stability where we can thrive.
"Its second nature"
Wellbeing
NATURE IS MEDICINE
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ARE YOU TIRED OF FEELING
Stressed - Anxious Overworked - Tired Fatigued - unable to concentrate Frustrated with life |
DO YOU WANT TO FEEL
Relaxed - Peaceful Rejuvenated Happy and Joyful Inspired - Creative |
Are you ready to embrace a natural shift
MELBOURNE AUSTRALIA - YARRA VALLEY - WARBURTON - REDWOOD FOREST - YARRA RIVER - SHORT ESCAPES
Testimonials
Marija J - Dandenong 2019Marisa, you’re awesome, I feel more relaxed and grounded. I cannot believe how much I loved connecting with nature.
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Caroline T - Emerald 2021Loved meeting a tree and the nature art experience. I really enjoyed the experience. I feel so grounded and relax....Thanks so much.
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Cailtly - Vermont 2022It was such a great day, Sit Spot was certainly my favorite activity. The river sounds were so soothing. Thanks Marisa for a fantastic morning.
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OUR WONDERFUL PARTNERS
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