Welcome to Natures Medicine
- INCREASE YOUR NATURAL KILLER CELLS - WELLBEING - CREATIVITY - ZEST FOR LIFE -
Forest Therapy is a research based practice that allows participant's to reconnect to nature through the awakening of the five senses.
Proven reduction in blood pressure, cortisol levels and an increase of natural killer cells. Reported improvement in mood and creativity.
PUBLIC HEALTH PRACTICE
A Forest therapy session consists of numerous guided activities that are used to recordable for the benefit of the publics health and wellbeing.
Being in nature reminds us of the importance of connection. Nature gives us permission to slow down so we can find our natural state of homeostasis bring us back to a place of stability where we can thrive.
"Its second nature"
NATURE IS MEDICINE
ARE YOU TIRED OF FEELING
Stressed - Anxious
Overworked - Tired
Fatigued - unable to concentrate
Frustrated with life
DO YOU WANT TO FEEL
Relaxed - Peaceful
Happy and Joyful
Inspired - Creative
Are you ready to embrace a natural shift
MELBOURNE AUSTRALIA - YARRA VALLEY - WARBURTON - REDWOOD FOREST - YARRA RIVER - SHORT ESCAPES
Marija J - Dandenong 2019
Marisa, you’re awesome, I feel more relaxed and grounded. I cannot believe how much I loved connecting with nature.
Caroline T - Emerald 2021
Loved meeting a tree and the nature art experience. I really enjoyed the experience. I feel so grounded and relax....Thanks so much.
Cailtly - Vermont 2022
It was such a great day, Sit Spot was certainly my favorite activity. The river sounds were so soothing. Thanks Marisa for a fantastic morning.