FOREST THERAPY WALKS AUSTRALIA
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YOUR CART

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FOREST THERAPY 
​HEALING
Welcome to Natures Medicine 

- INCREASE YOUR NATURAL KILLER CELLS - WELLBEING - CREATIVITY - ZEST FOR LIFE -
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RESEARCH BASED

Forest Therapy is a research based practice that allows participant's to reconnect to nature through the awakening of the five senses.
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IMPROVED WELL-BEING

Proven reduction in blood pressure, cortisol levels and an increase of natural killer cells. Reported improvement in mood and creativity.
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PUBLIC HEALTH PRACTICE

A Forest therapy session consists of numerous guided activities that are used to recordable for the benefit of the publics health and wellbeing.
CONNECTION

Being in nature reminds us of the importance of connection. Nature gives us permission to slow down so we can find our natural state of homeostasis bring us back to a place of stability where we can thrive.

"Its second nature"

 Wellbeing

NATURE IS MEDICINE

​​ARE YOU TIRED OF FEELING
Stressed - Anxious
Overworked - Tired
Fatigued - unable to concentrate 
Frustrated with life
​​DO YOU WANT TO FEEL
Relaxed - Peaceful
Rejuvenated
Happy and Joyful
Inspired - Creative

Are you ready to embrace a natural shift

MELBOURNE AUSTRALIA - YARRA VALLEY - WARBURTON - REDWOOD FOREST - YARRA RIVER - SHORT ESCAPES

Testimonials 

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Marija J - Dandenong 2019

Marisa, you’re awesome, I feel more relaxed and grounded. I cannot believe how much I loved connecting with nature.
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Caroline T - Emerald 2021

Loved meeting a tree and the nature art experience. I really enjoyed the experience. I feel so grounded and relax....Thanks so much.
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Cailtly - Vermont 2022

It was such a great day, Sit Spot was certainly my favorite activity. The river sounds were so soothing. Thanks Marisa for a fantastic morning.

OUR WONDERFUL PARTNERS


​Forest Therapy Walks Australia acknowledges the traditional custodians of the land on which we work, live and play. We recognize the elders, past, present and emerging.  

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Photo used under Creative Commons from martinhoward