Weekend Escape Packages
MOTHER NATURE RETREATS
Imagine feeling that sense of freedom and peace
Giving yourself time off to attend this retreat you will learn to release stress and connect to nature.
OUR ONE DAY RETREAT
Designed for those who have little time on their hands
This retreat is perfect for that busy woman who is juggling everything and anything. Females are amazing multi taskers keeping family, friend and commitments in order. Sometimes they forget to factor in their own needs above anyone else.
Does this sound family familiar to you, then this retreat is perfect for you. Its a one day retreat that is easy to schedule into your busy life, which will give you the most rewards. Unplug from that busy world and allow yourself to reduce stress levels and rejuvenate your mind and body.
WHAT TO EXPECT
Forest Therapy is a researched based therapy that has proven results in showing one 2 to 3 hour session can sustain physical and mental effects for up to a month. This one day retreat is designed to quickly reduce stress through a personalized stress release program. Reconnect to self and nature through specifically designed activities that will slow down the body and mind. When I say exercises I don't mean pushups or star jumps, I want to teach you about a sit spot practice that will completely relax your mind and body. I want you to experience an aroma touch session with pure essential oils and the most beautiful music. This is just a techniques that will allow you to re-center and balance your body and mind.
WHAT IS INCLUDED
- 3 hour Forest Therapy Session
- 1 hour Aroma touch session
- 30 minute personalized meditation
- Gift of dottera essential oil
- Stress Prescription to take home
WHAT IS NOT INCLUDED
Please contact Marisa to arrange accommodation and booking dates 0430865682
Check in 2pm
Check out 11am
Price is per person : If looking to experience this retreat a friend, partner or group of friends please contact Marisa for a personalized quote.