Escape for a few hours
This package will release your stressors, rejuvenate your body and mind and have you back home in time to cook dinner
Here’s what you need to do next…
Look at a date and time that suits you, cant find one! them call Marisa 0430865682
Make a booking, take care of those loose ends and get ready to experience a day of rejuvenation.
WHAT TO EXPECT
Arrive at the Redwood Forest East Warburton at 11am for your personalized 2 Forest Therapy session. This gives you time to drop of the kids or attend those early morning emails or meetings.
Head back into Warburton to enjoy some lunch in town, take your time to browse at local the shops. Now its time for your 1 hour AromaTouch session, finishing your day in complete indulgence. You have plenty of time to drive at your leisure and be home to cook dinner or why not pick up some healthy Thai.
Forest Therapy is a research based practice that allows participant's to reconnect to nature through the awakening of the five senses. A 2 hour session has been proven to reduce ones blood pressure, cortisol levels and increase the natural killer cells. All these factors are proven in the reduction of stress and anxiety levels as well as reported improvement in mood and creativity.
A session consists of specifically designed exercises that help to slow down the mind and body. This is an invitation to participle and nothing is forced, it is the allowing of being flow with oneself and nature. These exercises are also designed to awaken the 5 senses which brings a person a sense of grounding and connection.
The AromaTouch Technique® is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience. The essential oils used in the AromaTouch Technique were chosen for their individual and combined aromatic properties.
“The AromaTouch Technique was developed to maximize the benefits of essential oils. Its powerful benefits can be effectively delivered equally well by both the novice essential oil enthusiast and the professional health practitioner.” – Dr. David K. Hill
Information from the Doterra Australia website
If you don't think is for you no worries, I can perform an AromaTouch technique to your hands.